Skip 
Navigation Link

1215 South Walnut Ave.
Demopolis, AL 36732 map map 

Access to Care: 1-800-239-2901

Health Policy & Advocacy
Resources
Basic InformationMore InformationLatest News
Many Young Adults Misusing Medical Marijuana, Study SuggestsAnother Possible Effect of Climate Change: More Preemie Babies1 in 18 U.S. Teens Carries a Gun to School: StudyU.S. Poison Centers Field More Calls About Psychoactive Substances: StudyDoctors' Group Calls for Ban on Most Vaping ProductsAs Disease Outbreaks Tied to 'Anti-Vaxxers' Rise, States Take ActionAHA News: Millions Who Never Smoked Cigarettes Are Using Other Tobacco ProductsMost Docs Don't Know Hair Care Is a Barrier to Exercise for Black WomenHealth Tip: Do's and Don'ts for Calling 911Climate Change Will Hurt Kids Most, Report WarnsYou Won't Get Sued If You Do CPR, Review SuggestsRacial Bias Seen in Heart TransplantsTrump Administration Wants to Raise Age to Buy E-Cigs to 21Juul Stops Sales of Mint-Flavored E-CigarettesDo You Take Biotin Supplements? They Could Affect Your Medical TestsClimate Change a 'Threat to Human Well-Being,' Scientists SayAnti-Vaxxers Find Ways Around States' 'Personal Exemption' BansMedia Reports on Celeb Suicides Could Trigger CopycatsStill Way Too Much Smoking in Movies Aimed at KidsConsumers' Orders Changed Slightly After Calorie Counts Added to MenusReport Finds Americans' Health Is FlaggingAfter Mass Shootings, Docs Even Less Likely to Mention Gun SafetyBan on Sale of Sugary Drinks Trimmed Employees' WaistlinesAre You Accessing All Your Medical Records Online?Independent Pharmacies Are Closing Down Across the U.S.Language Barriers May Mean Repeat Visits to the HospitalInterest in CBD Products Keeps Soaring, but Health Experts WaryJuul Halts Sale of Fruit, Dessert Flavors of E-CigarettesShrinking Youth Group Aids Global Decline in HomicidesWhen Meds Are Free, Patients Take Them More OftenSpurred by Mass Shootings, More Americans View Mentally Ill as ViolentPacemakers, Insulin Pumps Could Be Hacking Targets: FDAAHA News: Make Neighborhoods Green for Heart Health? The Idea Is Taking RootPoll Finds Many Young Americans Think Vaping is SafeWhat Do Hospital Cyber Attackers Want to Know About You?U.S. Minorities' Recent Health Gains May Be SlowingPaid Family Leave Helps Keep Babies' Vaccines on Track: StudyDon't Let Fear of Cancer Keep You From Doctor VisitsMaker Halts Distribution of Generic Zantac Due to Possible CarcinogenCould Profit Be a Factor in Kidney Transplant Decisions?Get Up-to-the-Minute Safety Alerts Sent Straight to Your InboxPurdue Pharma to Settle Opioid Crisis Lawsuits, May Pay Up to $12 BillionDocs Prescribe More Opioids at Certain Time of DayFDA Warns Juul About Illegal Marketing Claims and Pitch to YouthComing Soon: A 'Pot Breathalyzer'?More CT, MRI Scans Being Used, Despite Calls to Cut BackCancer Overtakes Heart Disease as #1 Killer of Middle-Aged in Wealthy NationsOxyContin Maker Purdue Offering Up to $12 Billion to Settle Opioid ClaimsThousands of Kidneys Thrown Away by U.S. Transplant CentersJudge Orders Johnson & Johnson to Pay $572 Million Over Opioid Drug Crisis
Questions and AnswersVideosLinksBook Reviews
Related Topics

Health Insurance
Healthcare

Health Tip: Donate Blood Safely


HealthDay News
Updated: Aug 8th 2019

(HealthDay News) -- Donating blood generally is safe, says Mayo Clinic. New, sterile equipment should be used for each donor.

To have a safer blood-donation experience, Mayo suggests:

  • Get plenty of sleep before donating and eat a healthy, low-fat meal.
  • Drink an extra 16 ounces of water before the donation.
  • For platelet donors, do not take aspirin for two days before donating.
  • Avoid strenuous physical activity for five hours after donating.

Contact the blood donor center or your doctor if you forgot to share important health information, or if you have any medical problems after giving blood.